Thyself
Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.
ما هو Thyself؟
Thyself هو إضافة Chrome تم تطويرها بواسطة https://thyself.me، والميزة الرئيسية لها هي "Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.".
لقطات شاشة التمديد
تحميل ملف CRX للإضافة Thyself
قم بتنزيل ملفات الامتداد Thyself بتنسيق crx ، وقم بتثبيت الامتدادات يدويًا في متصفح Chrome ، أو شارك ملفات crx مع الأصدقاء لتثبيت الامتدادات بسهولة.
تعليمات استخدام التمديد
Thyself is the browser extension to master your mental health.
★ Featured on Lifehacker
Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose.
According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness.
Features
✔ Reflective mood tracking
✔ Calming breathing exercises
✔ Uplifting affirmations
✔ Mindful emotional labelling
✔ Positive mindset journal prompts
✔ Supportive personal dashboard
✔ Tailored mood selection
✔ Forgiving self-care checklist
✔ Powerful intention setting
✔ Learn insights about your mood
Try it for free today!
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CHANGE LOG...
10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional.
26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements.
25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts.
09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled. معلومات أساسية عن التمديد
| الاسم |  Thyself |
| ID | fkomicpabakagnjoglkljfefdlhkehod |
| عنوان URL الرسمي | https://chromewebstore.google.com/detail/thyself/fkomicpabakagnjoglkljfefdlhkehod |
| الوصف | Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place. |
| حجم الملف | 21.73 KB |
| عدد التثبيتات | 20,000 |
| النسخة الحالية | 1.6.2 |
| آخر تحديث | 2023-02-16 |
| تاريخ النشر | 2020-06-18 |
| تقييم | 4.06/5 مجموع تقييمات 50 |
| المطور | https://thyself.me |
| البريد الإلكتروني | [email protected] |
| نوع الدفع | in_app |
| موقع الإضافة | https://www.thyself.me |
| عنوان صفحة سياسة الخصوصية | https://www.wholesome.design/privacy |
| اللغات المدعومة | en |
| manifest.json | |
{
"update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
"name": "Thyself",
"version": "1.6.2",
"description": "Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.",
"permissions": [
"storage"
],
"optional_permissions": [
"tabs"
],
"host_permissions": [
"*:\/\/*.thyself.me\/*"
],
"background": {
"service_worker": "background.js"
},
"options_page": "pages\/options.html",
"icons": {
"16": "images\/icon_16.png",
"32": "images\/icon_32.png",
"48": "images\/icon_48.png",
"128": "images\/icon_128.png"
},
"action": {
"default_icon": {
"16": "images\/icon_16.png",
"32": "images\/icon_32.png"
},
"default_title": "Thyself (click to see your moods)"
},
"chrome_url_overrides": {
"newtab": "pages\/newTab.html"
},
"manifest_version": 3
} | |
