Mindful Self-Discipline
Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
Hvad er Mindful Self-Discipline?
Mindful Self-Discipline er en Chrome-udvidelse udviklet af https://mindfulselfdiscipline.com, og dens hovedfunktion er "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.".
Udvidelsesskærmbilleder
Download Mindful Self-Discipline-udvidelses-CRX-fil
Download Mindful Self-Discipline-udvidelsesfiler i crx-format, installer Chrome-udvidelser manuelt i browseren eller del crx-filer med venner for nemt at installere Chrome-udvidelser.
Brugsanvisning til Udvidelsen
This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals. The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.
Grundlæggende oplysninger om udvidelsen
Navn | Mindful Self-Discipline |
ID | fioncmjmhceiogbpebahkakijnlldajg |
Officiel URL | https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg |
Beskrivelse | Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way. |
Filstørrelse | 776 KB |
Antal Installationer | 134 |
Nuværende Version | 1.0.3 |
Senest Opdateret | 2021-05-19 |
Udgivelsesdato | 2021-04-20 |
Udvikler | https://mindfulselfdiscipline.com |
[email protected] | |
Betalingsmetode | free |
Udvidelseswebsted | https://mindfulselfdiscipline.com/plugin-download |
Hjælpeside-URL | https://www.mindfulselfdiscipline.com/contact-me/ |
URL til Fortrolighedspolitik Side | https://www.mindfulselfdiscipline.com/privacy-policy |
Understøttede Sprog | en |
manifest.json | |
{ "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx", "name": "Mindful Self-Discipline", "version": "1.0.3", "incognito": "spanning", "description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.", "manifest_version": 2, "icons": { "16": "images\/icon16.png", "24": "images\/icon24.png", "32": "images\/icon32.png", "64": "images\/icon64.png", "72": "images\/icon72.png", "128": "images\/icon128.png", "256": "images\/icon256.png", "400": "images\/icon400.png", "500": "images\/icon500.png" }, "background": { "page": "background.html", "persistent": true }, "commands": { "_execute_browser_action": { "suggested_key": { "default": "Alt+Shift+M" } } }, "permissions": [ "tabs", "alarms", "storage", " |