Meditation Exercises & Breathing Techniques

How to Reduce Stress Like a Navy SEAL

Hvad er Meditation Exercises & Breathing Techniques?

Meditation Exercises & Breathing Techniques er en Chrome-udvidelse udviklet af https://meditation.freefinancetools.net, og dens hovedfunktion er "How to Reduce Stress Like a Navy SEAL".

Udvidelsesskærmbilleder

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Download Meditation Exercises & Breathing Techniques-udvidelses-CRX-fil

Download Meditation Exercises & Breathing Techniques-udvidelsesfiler i crx-format, installer Chrome-udvidelser manuelt i browseren eller del crx-filer med venner for nemt at installere Chrome-udvidelser.

Brugsanvisning til Udvidelsen

                        Learn to release stress within 5 minutes when you use our extension to meditate.

Simply install the extension and follow the instructions we have for meditation. It is extremely easy to get started and this technique allows you to destress within minutes.

Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

This is a perfect visual meditation for when you can’t listen to audio, or just need a quick second to refocus.

You can follow our useful image tutorial which tells you when to hold in your breath/when to release your breath. Try it out and see if this meditation technique works for you.                    

Grundlæggende oplysninger om udvidelsen

Navn Meditation Exercises & Breathing Techniques Meditation Exercises & Breathing Techniques
ID kkmcklhlchnalgaeahleegkgodhiflgm
Officiel URL https://chromewebstore.google.com/detail/meditation-exercises-brea/kkmcklhlchnalgaeahleegkgodhiflgm
Beskrivelse How to Reduce Stress Like a Navy SEAL
Filstørrelse 2.12 MB
Antal Installationer 620
Nuværende Version 1.0.1
Senest Opdateret 2022-02-24
Udgivelsesdato 2020-10-10
Bedømmelse 5.00/5 Samlet 11 Bedømmelser
Udvikler https://meditation.freefinancetools.net
E-mail [email protected]
Betalingsmetode free
Understøttede Sprog id,ms,de,en,en-US,fil,fr,nl,no,vi,tr,ca,da,et,es,hr,it,lv,lt,hu,pl,ro,sk,sl,fi,sv,cs,el,sr,bg,ru,uk,iw,fa,hi,th,ar,zh-CN,zh-TW,ja,ko
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