Mindful Self-Discipline

Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.

¿Qué es Mindful Self-Discipline?

Mindful Self-Discipline es una extensión de Chrome desarrollada por https://mindfulselfdiscipline.com, y su función principal es "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.".

Capturas de Pantalla de la Extensión

screenshot

Descargar Archivo CRX de la Extensión Mindful Self-Discipline

Descarga archivos de extensión Mindful Self-Discipline en formato crx, instala manualmente las extensiones de Chrome en el navegador o comparte los archivos crx con amigos para instalar fácilmente las extensiones de Chrome.

Instrucciones de Uso de la Extensión

                        This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.                    

Información Básica de la Extensión

Nombre Mindful Self-Discipline Mindful Self-Discipline
ID fioncmjmhceiogbpebahkakijnlldajg
URL Oficial https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg
Descripción Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
Tamaño del Archivo 776 KB
Cantidad de Instalaciones 134
Versión Actual 1.0.3
Última Actualización 2021-05-19
Fecha de Publicación 2021-04-20
Desarrollador https://mindfulselfdiscipline.com
Correo electrónico [email protected]
Tipo de Pago free
Sitio Web de la Extensión https://mindfulselfdiscipline.com/plugin-download
URL de la Página de Ayuda https://www.mindfulselfdiscipline.com/contact-me/
URL de la Página de Política de Privacidad https://www.mindfulselfdiscipline.com/privacy-policy
Idiomas Soportados en
manifest.json
{
    "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
    "name": "Mindful Self-Discipline",
    "version": "1.0.3",
    "incognito": "spanning",
    "description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.",
    "manifest_version": 2,
    "icons": {
        "16": "images\/icon16.png",
        "24": "images\/icon24.png",
        "32": "images\/icon32.png",
        "64": "images\/icon64.png",
        "72": "images\/icon72.png",
        "128": "images\/icon128.png",
        "256": "images\/icon256.png",
        "400": "images\/icon400.png",
        "500": "images\/icon500.png"
    },
    "background": {
        "page": "background.html",
        "persistent": true
    },
    "commands": {
        "_execute_browser_action": {
            "suggested_key": {
                "default": "Alt+Shift+M"
            }
        }
    },
    "permissions": [
        "tabs",
        "alarms",
        "storage",
        "",
        "notifications",
        "unlimitedStorage"
    ],
    "browser_action": {
        "default_title": "Mindful Self-Discipline",
        "default_icon": {
            "16": "images\/icon16.png",
            "24": "images\/icon24.png",
            "32": "images\/icon32.png",
            "64": "images\/icon64.png",
            "72": "images\/icon72.png",
            "128": "images\/icon128.png",
            "256": "images\/icon256.png",
            "400": "images\/icon400.png",
            "500": "images\/icon500.png"
        }
    },
    "web_accessible_resources": [
        "images\/*",
        "fonts\/*",
        "notify_page.js",
        "bubble.css",
        "index.html",
        "popup.html",
        "popup.js",
        "popup.css"
    ],
    "content_scripts": [
        {
            "matches": [
                "http:\/\/*\/*",
                "https:\/\/*\/*"
            ],
            "js": [
                "content.js"
            ],
            "run_at": "document_start",
            "all_frames": false,
            "match_about_blank": true
        }
    ],
    "content_security_policy": "script-src 'self'; object-src 'self'"
}