Meditation Exercises & Breathing Techniques

How to Reduce Stress Like a Navy SEAL

¿Qué es Meditation Exercises & Breathing Techniques?

Meditation Exercises & Breathing Techniques es una extensión de Chrome desarrollada por https://meditation.freefinancetools.net, y su función principal es "How to Reduce Stress Like a Navy SEAL".

Capturas de Pantalla de la Extensión

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Descarga archivos de extensión Meditation Exercises & Breathing Techniques en formato crx, instala manualmente las extensiones de Chrome en el navegador o comparte los archivos crx con amigos para instalar fácilmente las extensiones de Chrome.

Instrucciones de Uso de la Extensión

                        Learn to release stress within 5 minutes when you use our extension to meditate.

Simply install the extension and follow the instructions we have for meditation. It is extremely easy to get started and this technique allows you to destress within minutes.

Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

This is a perfect visual meditation for when you can’t listen to audio, or just need a quick second to refocus.

You can follow our useful image tutorial which tells you when to hold in your breath/when to release your breath. Try it out and see if this meditation technique works for you.                    

Información Básica de la Extensión

Nombre Meditation Exercises & Breathing Techniques Meditation Exercises & Breathing Techniques
ID kkmcklhlchnalgaeahleegkgodhiflgm
URL Oficial https://chromewebstore.google.com/detail/meditation-exercises-brea/kkmcklhlchnalgaeahleegkgodhiflgm
Descripción How to Reduce Stress Like a Navy SEAL
Tamaño del Archivo 2.12 MB
Cantidad de Instalaciones 620
Versión Actual 1.0.1
Última Actualización 2022-02-24
Fecha de Publicación 2020-10-10
Calificación 5.00/5 Total de 11 Calificaciones
Desarrollador https://meditation.freefinancetools.net
Correo electrónico [email protected]
Tipo de Pago free
Idiomas Soportados id,ms,de,en,en-US,fil,fr,nl,no,vi,tr,ca,da,et,es,hr,it,lv,lt,hu,pl,ro,sk,sl,fi,sv,cs,el,sr,bg,ru,uk,iw,fa,hi,th,ar,zh-CN,zh-TW,ja,ko
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