Mindful Self-Discipline

Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.

What is Mindful Self-Discipline?

Mindful Self-Discipline is a Chrome extension developed by https://mindfulselfdiscipline.com, and its main feature is "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.".

Extension Screenshots

screenshot

Download Mindful Self-Discipline Extension CRX File

Download Mindful Self-Discipline extension files in crx format, manually install Chrome extensions in the browser, or share the crx files with friends to easily install Chrome extensions.

Extension Usage Instructions

                        This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.                    

Extension Basic Information

Name Mindful Self-Discipline Mindful Self-Discipline
ID fioncmjmhceiogbpebahkakijnlldajg
Official URL https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg
Description Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
File Size 776 KB
Installation Count 134
Current Version 1.0.3
Last Updated 2021-05-19
Publish Date 2021-04-20
Developer https://mindfulselfdiscipline.com
Email [email protected]
Payment Type free
Extension Website https://mindfulselfdiscipline.com/plugin-download
Help Page URL https://www.mindfulselfdiscipline.com/contact-me/
Privacy Policy Page URL https://www.mindfulselfdiscipline.com/privacy-policy
Supported Languages en
manifest.json
{
    "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
    "name": "Mindful Self-Discipline",
    "version": "1.0.3",
    "incognito": "spanning",
    "description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.",
    "manifest_version": 2,
    "icons": {
        "16": "images\/icon16.png",
        "24": "images\/icon24.png",
        "32": "images\/icon32.png",
        "64": "images\/icon64.png",
        "72": "images\/icon72.png",
        "128": "images\/icon128.png",
        "256": "images\/icon256.png",
        "400": "images\/icon400.png",
        "500": "images\/icon500.png"
    },
    "background": {
        "page": "background.html",
        "persistent": true
    },
    "commands": {
        "_execute_browser_action": {
            "suggested_key": {
                "default": "Alt+Shift+M"
            }
        }
    },
    "permissions": [
        "tabs",
        "alarms",
        "storage",
        "",
        "notifications",
        "unlimitedStorage"
    ],
    "browser_action": {
        "default_title": "Mindful Self-Discipline",
        "default_icon": {
            "16": "images\/icon16.png",
            "24": "images\/icon24.png",
            "32": "images\/icon32.png",
            "64": "images\/icon64.png",
            "72": "images\/icon72.png",
            "128": "images\/icon128.png",
            "256": "images\/icon256.png",
            "400": "images\/icon400.png",
            "500": "images\/icon500.png"
        }
    },
    "web_accessible_resources": [
        "images\/*",
        "fonts\/*",
        "notify_page.js",
        "bubble.css",
        "index.html",
        "popup.html",
        "popup.js",
        "popup.css"
    ],
    "content_scripts": [
        {
            "matches": [
                "http:\/\/*\/*",
                "https:\/\/*\/*"
            ],
            "js": [
                "content.js"
            ],
            "run_at": "document_start",
            "all_frames": false,
            "match_about_blank": true
        }
    ],
    "content_security_policy": "script-src 'self'; object-src 'self'"
}