Qu'est-ce que Mindful Self-Discipline ?

Mindful Self-Discipline est une extension Chrome développée par https://mindfulselfdiscipline.com, et sa fonction principale est "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.".

Captures d'Écran de l'Extension

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Instructions d'Utilisation de l'Extension

This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.

Informations de Base sur l'Extension

Nom	Mindful Self-Discipline
ID	fioncmjmhceiogbpebahkakijnlldajg
URL Officiel	https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg
Description	Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
Taille du Fichier	776 KB
Nombre d'Installations	134
Version Actuelle	1.0.3
Dernière Mise à Jour	2021-05-19
Date de Publication	2021-04-20
Développeur	https://mindfulselfdiscipline.com
Email	[email protected]
Type de Paiement	free
Site Web de l'Extension	https://mindfulselfdiscipline.com/plugin-download
URL de la Page d'Aide	https://www.mindfulselfdiscipline.com/contact-me/
URL de la Page de Politique de Confidentialité	https://www.mindfulselfdiscipline.com/privacy-policy
Langues Prises en Charge	en
manifest.json
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