Meditation Exercises & Breathing Techniques

How to Reduce Stress Like a Navy SEAL

Qu'est-ce que Meditation Exercises & Breathing Techniques ?

Meditation Exercises & Breathing Techniques est une extension Chrome développée par https://meditation.freefinancetools.net, et sa fonction principale est "How to Reduce Stress Like a Navy SEAL".

Captures d'Écran de l'Extension

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Instructions d'Utilisation de l'Extension

                        Learn to release stress within 5 minutes when you use our extension to meditate.

Simply install the extension and follow the instructions we have for meditation. It is extremely easy to get started and this technique allows you to destress within minutes.

Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

This is a perfect visual meditation for when you can’t listen to audio, or just need a quick second to refocus.

You can follow our useful image tutorial which tells you when to hold in your breath/when to release your breath. Try it out and see if this meditation technique works for you.                    

Informations de Base sur l'Extension

Nom Meditation Exercises & Breathing Techniques Meditation Exercises & Breathing Techniques
ID kkmcklhlchnalgaeahleegkgodhiflgm
URL Officiel https://chromewebstore.google.com/detail/meditation-exercises-brea/kkmcklhlchnalgaeahleegkgodhiflgm
Description How to Reduce Stress Like a Navy SEAL
Taille du Fichier 2.12 MB
Nombre d'Installations 620
Version Actuelle 1.0.1
Dernière Mise à Jour 2022-02-24
Date de Publication 2020-10-10
Évaluation 5.00/5 Total 11 Évaluations
Développeur https://meditation.freefinancetools.net
Email [email protected]
Type de Paiement free
Langues Prises en Charge id,ms,de,en,en-US,fil,fr,nl,no,vi,tr,ca,da,et,es,hr,it,lv,lt,hu,pl,ro,sk,sl,fi,sv,cs,el,sr,bg,ru,uk,iw,fa,hi,th,ar,zh-CN,zh-TW,ja,ko
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