Meditation Exercises & Breathing Techniques

How to Reduce Stress Like a Navy SEAL

Meditation Exercises & Breathing Techniques क्या है?

Meditation Exercises & Breathing Techniques https://meditation.freefinancetools.net द्वारा विकसित एक क्रोम एक्सटेंशन है, और इसकी मुख्य विशेषता है "How to Reduce Stress Like a Navy SEAL"।

एक्सटेंशन स्क्रीनशॉट्स

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एक्सएक्स एक्सटेंशन CRX फ़ाइल डाउनलोड करें

crx प्रारूप में Meditation Exercises & Breathing Techniques एक्सटेंशन फ़ाइलें डाउनलोड करें, ब्राउज़र में क्रोम एक्सटेंशन को मैन्युअल रूप से स्थापित करें या दोस्तों के साथ crx फ़ाइलों को साझा करें ताकि क्रोम एक्सटेंशन को आसानी से स्थापित किया जा सके।

एक्सटेंशन उपयोग निर्देश

                        Learn to release stress within 5 minutes when you use our extension to meditate.

Simply install the extension and follow the instructions we have for meditation. It is extremely easy to get started and this technique allows you to destress within minutes.

Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

This is a perfect visual meditation for when you can’t listen to audio, or just need a quick second to refocus.

You can follow our useful image tutorial which tells you when to hold in your breath/when to release your breath. Try it out and see if this meditation technique works for you.                    

एक्सटेंशन की मूल जानकारी

नाम Meditation Exercises & Breathing Techniques Meditation Exercises & Breathing Techniques
ID kkmcklhlchnalgaeahleegkgodhiflgm
आधिकारिक URL https://chromewebstore.google.com/detail/meditation-exercises-brea/kkmcklhlchnalgaeahleegkgodhiflgm
विवरण How to Reduce Stress Like a Navy SEAL
फ़ाइल का आकार 2.12 MB
स्थापना संख्या 620
वर्तमान संस्करण 1.0.1
अंतिम अपडेट 2022-02-24
प्रकाशन तिथि 2020-10-10
रेटिंग 5.00/5 कुल 11 रेटिंग्स
डेवलपर https://meditation.freefinancetools.net
ईमेल [email protected]
भुगतान के प्रकार free
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