Mindful Self-Disciplineとは何ですか？

Mindful Self-Disciplineはhttps://mindfulselfdiscipline.comによって開発されたChromeの拡張機能で、その主な機能は「Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.」です。

拡張機能のスクリーンショット

Mindful Self-Discipline拡張機能のCRXファイルをダウンロード

Mindful Self-Discipline拡張子のファイルをcrx形式でダウンロードし、ブラウザにChrome拡張機能を手動でインストールするか、crxファイルを友達と共有して簡単にChrome拡張機能をインストールします。

拡張機能の使用方法

This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.

拡張機能の基本情報

名前	Mindful Self-Discipline
ID	fioncmjmhceiogbpebahkakijnlldajg
公式URL	https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg
説明	Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
ファイルサイズ	776 KB
インストール数	134
現在のバージョン	1.0.3
最終更新日	2021-05-19
公開日	2021-04-20
開発者	https://mindfulselfdiscipline.com
Eメール	[email protected]
支払い方法	free
拡張機能のウェブサイト	https://mindfulselfdiscipline.com/plugin-download
ヘルプページのURL	https://www.mindfulselfdiscipline.com/contact-me/
プライバシーポリシーページのURL	https://www.mindfulselfdiscipline.com/privacy-policy
対応言語	en
manifest.json
{ "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx", "name": "Mindful Self-Discipline", "version": "1.0.3", "incognito": "spanning", "description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.", "manifest_version": 2, "icons": { "16": "images\/icon16.png", "24": "images\/icon24.png", "32": "images\/icon32.png", "64": "images\/icon64.png", "72": "images\/icon72.png", "128": "images\/icon128.png", "256": "images\/icon256.png", "400": "images\/icon400.png", "500": "images\/icon500.png" }, "background": { "page": "background.html", "persistent": true }, "commands": { "_execute_browser_action": { "suggested_key": { "default": "Alt+Shift+M" } } }, "permissions": [ "tabs", "alarms", "storage", "", "notifications", "unlimitedStorage" ], "browser_action": { "default_title": "Mindful Self-Discipline", "default_icon": { "16": "images\/icon16.png", "24": "images\/icon24.png", "32": "images\/icon32.png", "64": "images\/icon64.png", "72": "images\/icon72.png", "128": "images\/icon128.png", "256": "images\/icon256.png", "400": "images\/icon400.png", "500": "images\/icon500.png" } }, "web_accessible_resources": [ "images\/", "fonts\/", "notify_page.js", "bubble.css", "index.html", "popup.html", "popup.js", "popup.css" ], "content_scripts": [ { "matches": [ "http:\/\/\/", "https:\/\/\/" ], "js": [ "content.js" ], "run_at": "document_start", "all_frames": false, "match_about_blank": true } ], "content_security_policy": "script-src 'self'; object-src 'self'" }