Thyself

Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.

Thyselfとは何ですか?

Thyselfはhttps://thyself.meによって開発されたChromeの拡張機能で、その主な機能は「Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.」です。

拡張機能のスクリーンショット

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Thyself拡張機能のCRXファイルをダウンロード

Thyself拡張子のファイルをcrx形式でダウンロードし、ブラウザにChrome拡張機能を手動でインストールするか、crxファイルを友達と共有して簡単にChrome拡張機能をインストールします。

拡張機能の使用方法

                        Thyself is the browser extension to master your mental health.

★ Featured on Lifehacker

Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose.

According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness. 

Features
✔ Reflective mood tracking
✔ Calming breathing exercises
✔ Uplifting affirmations
✔ Mindful emotional labelling
✔ Positive mindset journal prompts
✔ Supportive personal dashboard
✔ Tailored mood selection
✔ Forgiving self-care checklist
✔ Powerful intention setting
✔ Learn insights about your mood

Try it for free today!

*******
CHANGE LOG...

10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional.

26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements.

25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts. 

09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled.                    

拡張機能の基本情報

名前 Thyself Thyself
ID fkomicpabakagnjoglkljfefdlhkehod
公式URL https://chromewebstore.google.com/detail/thyself/fkomicpabakagnjoglkljfefdlhkehod
説明 Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.
ファイルサイズ 21.73 KB
インストール数 20,000
現在のバージョン 1.6.2
最終更新日 2023-02-16
公開日 2020-06-18
評価 4.06/5 合計 50 レビュー
開発者 https://thyself.me
Eメール [email protected]
支払い方法 in_app
拡張機能のウェブサイト https://www.thyself.me
プライバシーポリシーページのURL https://www.wholesome.design/privacy
対応言語 en
manifest.json
{
    "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
    "name": "Thyself",
    "version": "1.6.2",
    "description": "Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.",
    "permissions": [
        "storage"
    ],
    "optional_permissions": [
        "tabs"
    ],
    "host_permissions": [
        "*:\/\/*.thyself.me\/*"
    ],
    "background": {
        "service_worker": "background.js"
    },
    "options_page": "pages\/options.html",
    "icons": {
        "16": "images\/icon_16.png",
        "32": "images\/icon_32.png",
        "48": "images\/icon_48.png",
        "128": "images\/icon_128.png"
    },
    "action": {
        "default_icon": {
            "16": "images\/icon_16.png",
            "32": "images\/icon_32.png"
        },
        "default_title": "Thyself (click to see your moods)"
    },
    "chrome_url_overrides": {
        "newtab": "pages\/newTab.html"
    },
    "manifest_version": 3
}