O que é Mindful Self-Discipline?

Mindful Self-Discipline é uma extensão do Chrome desenvolvida por https://mindfulselfdiscipline.com, e sua principal característica é "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.".

Capturas de Tela da Extensão

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Instruções de Uso da Extensão

This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.

Informações Básicas da Extensão

Nome	Mindful Self-Discipline
ID	fioncmjmhceiogbpebahkakijnlldajg
URL Oficial	https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg
Descrição	Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
Tamanho do Arquivo	776 KB
Contagem de Instalações	134
Versão Atual	1.0.3
Última Atualização	2021-05-19
Data de Publicação	2021-04-20
Desenvolvedor	https://mindfulselfdiscipline.com
Email	[email protected]
Tipo de Pagamento	free
Site da Extensão	https://mindfulselfdiscipline.com/plugin-download
URL da Página de Ajuda	https://www.mindfulselfdiscipline.com/contact-me/
URL da Página de Política de Privacidade	https://www.mindfulselfdiscipline.com/privacy-policy
Idiomas Suportados	en
manifest.json
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