Vad är Mindful Self-Discipline?

Mindful Self-Discipline är en Chrome-tillägg utvecklad av https://mindfulselfdiscipline.com, och dess huvudfunktion är "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.".

Tilläggsskärmbilder

Ladda ner Mindful Self-Discipline-förlängningens CRX-fil

Ladda ner Mindful Self-Discipline-filändelser i crx-format, installera Chrome-tillägg manuellt i webbläsaren eller dela crx-filerna med vänner för att enkelt installera Chrome-tillägg.

Användarmanual för Tillägg

This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.

Grundläggande Information om Tillägg

Namn	Mindful Self-Discipline
ID	fioncmjmhceiogbpebahkakijnlldajg
Officiell webbadress	https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg
Beskrivning	Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
Filstorlek	776 KB
Antal Installationer	134
Aktuell Version	1.0.3
Senast Uppdaterad	2021-05-19
Publiceringsdatum	2021-04-20
Utvecklare	https://mindfulselfdiscipline.com
E-post	[email protected]
Betalningssätt	free
Tilläggswebbplats	https://mindfulselfdiscipline.com/plugin-download
Hjälpsida URL	https://www.mindfulselfdiscipline.com/contact-me/
URL till Sekretesspolicy Sidan	https://www.mindfulselfdiscipline.com/privacy-policy
Stödda Språk	en
manifest.json
{ "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx", "name": "Mindful Self-Discipline", "version": "1.0.3", "incognito": "spanning", "description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.", "manifest_version": 2, "icons": { "16": "images\/icon16.png", "24": "images\/icon24.png", "32": "images\/icon32.png", "64": "images\/icon64.png", "72": "images\/icon72.png", "128": "images\/icon128.png", "256": "images\/icon256.png", "400": "images\/icon400.png", "500": "images\/icon500.png" }, "background": { "page": "background.html", "persistent": true }, "commands": { "_execute_browser_action": { "suggested_key": { "default": "Alt+Shift+M" } } }, "permissions": [ "tabs", "alarms", "storage", "", "notifications", "unlimitedStorage" ], "browser_action": { "default_title": "Mindful Self-Discipline", "default_icon": { "16": "images\/icon16.png", "24": "images\/icon24.png", "32": "images\/icon32.png", "64": "images\/icon64.png", "72": "images\/icon72.png", "128": "images\/icon128.png", "256": "images\/icon256.png", "400": "images\/icon400.png", "500": "images\/icon500.png" } }, "web_accessible_resources": [ "images\/", "fonts\/", "notify_page.js", "bubble.css", "index.html", "popup.html", "popup.js", "popup.css" ], "content_scripts": [ { "matches": [ "http:\/\/\/", "https:\/\/\/" ], "js": [ "content.js" ], "run_at": "document_start", "all_frames": false, "match_about_blank": true } ], "content_security_policy": "script-src 'self'; object-src 'self'" }