PosturePanda

Reminders for posture breaks and guided stretches to keep you healthy at work.

PosturePandaคืออะไร?

PosturePanda เป็นส่วนขยายของ Chrome ที่พัฒนาโดย https://posturepanda.com และคุณลักษณะหลักของมันคือ "Reminders for posture breaks and guided stretches to keep you healthy at work."

ภาพหน้าจอของส่วนขยาย

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ดาวน์โหลดไฟล์ CRX ของส่วนขยาย PosturePanda

ดาวน์โหลดไฟล์ส่วนขยาย PosturePanda ในรูปแบบ crx และติดตั้งส่วนขยาย Chrome ด้วยตนเองในเบราว์เซอร์หรือแชร์ไฟล์ crx กับเพื่อนๆ เพื่อติดตั้งส่วนขยาย Chrome อย่างง่ายดาย

คำแนะนำในการใช้ส่วนขยาย

                        Fight off the sitting disease and straighten your posture!

Features:
* timed posture breaks
* guided stretches (office-friendly)
* useful tips about posture from experts
* simple on/off
* customizable time duration & notifications
* stats dashboard (coming soon!)
* ignore time away from computer

--- Timed Posture Breaks —
Timed notification reminders for you to sit up straight and take a break

— Guided Stretches ---
Dozens of guided stretches to help reduce your back & neck soreness 

— Simple on/off —
A easy to use on/off toggle to pause whenever want

— customizable time duration & notifications —
Edit timer and notification preferences or totally disable them

—stats dashboard---
Track your progress and see your healthy improvements!








Disclaimer: 
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. 

Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.                    

ข้อมูลพื้นฐานของส่วนขยาย

ชื่อ PosturePanda PosturePanda
ID jfcmmaflpnmfpdpfpbklhkhdgimkiogh
URL อย่างเป็นทางการ https://chromewebstore.google.com/detail/posturepanda/jfcmmaflpnmfpdpfpbklhkhdgimkiogh
คำอธิบาย Reminders for posture breaks and guided stretches to keep you healthy at work.
ขนาดไฟล์ 448 KB
จำนวนการติดตั้ง 712
เวอร์ชันปัจจุบัน 0.1.0.9
อัปเดตครั้งล่าสุด 2018-12-29
วันที่เผยแพร่ 2018-12-29
คะแนน 4.00/5 รวมทั้งหมด 4 คะแนน
ผู้พัฒนา https://posturepanda.com
อีเมล [email protected]
ประเภทการชำระเงิน free
เว็บไซต์ส่วนขยาย https://posturepanda.com/exercises
URL หน้านโยบายความเป็นส่วนตัว https://docs.google.com/document/d/1ruKfcK41I3Qb5PFJ2sP-gblBgiBS8G5ZnZFrIvcyVN4/edit?usp=sharing
ภาษาที่รองรับ en-US
manifest.json
{
    "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
    "name": "PosturePanda",
    "version": "0.1.0.9",
    "manifest_version": 2,
    "content_security_policy": "script-src 'self' https:\/\/ssl.google-analytics.com; object-src 'self'",
    "description": "Reminders for posture breaks and guided stretches to keep you healthy at work.",
    "homepage_url": "http:\/\/posturepanda.com\/exercises",
    "icons": {
        "16": "icons\/pandaFace.png_16x16.png",
        "48": "icons\/pandaFace.png_48x48.png",
        "128": "icons\/pandaFace.png_128x128.png"
    },
    "background": {
        "scripts": [
            "src\/bg\/background.js"
        ],
        "persistent": true
    },
    "browser_action": {
        "default_icon": "icons\/pandaFace.png_48x48.png",
        "default_title": "PosturePanda Status",
        "default_popup": "src\/popup.html"
    },
    "permissions": [
        "notifications",
        "tabs",
        "storage",
        "idle"
    ],
    "content_scripts": [
        {
            "matches": [
                ""
            ],
            "js": [
                "src\/inject\/inject.js"
            ]
        }
    ]
}