Mindful Self-Discipline
Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
什么是Mindful Self-Discipline？
Mindful Self-Discipline是由https://mindfulselfdiscipline.com开发的Chrome扩展程序，该扩展的主要功能是“Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.”。
扩展截图
下载Mindful Self-Discipline扩展crx文件
下载Mindful Self-Discipline扩展crx格式的文件，手动将Chrome插件安装到浏览器中，也可以将crx文件分享给朋友，轻松安装Chrome插件。
扩展使用说明
This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.
The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values. 扩展基本信息
| 名称 |  Mindful Self-Discipline |
| ID | fioncmjmhceiogbpebahkakijnlldajg |
| 官方URL | https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg |
| 简介 | Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way. |
| 文件大小 | 776 KB |
| 安装次数 | 134 |
| 当前版本 | 1.0.3 |
| 更新时间 | 2021-05-19 |
| 上架时间 | 2021-04-20 |
| 开发者 | https://mindfulselfdiscipline.com |
| 电子邮箱 | [email protected] |
| 付费类型 | free |
| 扩展官网 | https://mindfulselfdiscipline.com/plugin-download |
| 帮助页面URL | https://www.mindfulselfdiscipline.com/contact-me/ |
| 隐私政策页面URL | https://www.mindfulselfdiscipline.com/privacy-policy |
| 支持的语言 | en |
| manifest.json | |
{
"update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
"name": "Mindful Self-Discipline",
"version": "1.0.3",
"incognito": "spanning",
"description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.",
"manifest_version": 2,
"icons": {
"16": "images\/icon16.png",
"24": "images\/icon24.png",
"32": "images\/icon32.png",
"64": "images\/icon64.png",
"72": "images\/icon72.png",
"128": "images\/icon128.png",
"256": "images\/icon256.png",
"400": "images\/icon400.png",
"500": "images\/icon500.png"
},
"background": {
"page": "background.html",
"persistent": true
},
"commands": {
"_execute_browser_action": {
"suggested_key": {
"default": "Alt+Shift+M"
}
}
},
"permissions": [
"tabs",
"alarms",
"storage",
" | |
