Thyself
Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.
什么是Thyself？
Thyself是由https://thyself.me开发的Chrome扩展程序，该扩展的主要功能是“Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.”。
扩展截图
下载Thyself扩展crx文件
下载Thyself扩展crx格式的文件，手动将Chrome插件安装到浏览器中，也可以将crx文件分享给朋友，轻松安装Chrome插件。
扩展使用说明
Thyself is the browser extension to master your mental health.
★ Featured on Lifehacker
Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose.
According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness.
Features
✔ Reflective mood tracking
✔ Calming breathing exercises
✔ Uplifting affirmations
✔ Mindful emotional labelling
✔ Positive mindset journal prompts
✔ Supportive personal dashboard
✔ Tailored mood selection
✔ Forgiving self-care checklist
✔ Powerful intention setting
✔ Learn insights about your mood
Try it for free today!
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CHANGE LOG...
10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional.
26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements.
25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts.
09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled. 扩展基本信息
| 名称 |  Thyself |
| ID | fkomicpabakagnjoglkljfefdlhkehod |
| 官方URL | https://chromewebstore.google.com/detail/thyself/fkomicpabakagnjoglkljfefdlhkehod |
| 简介 | Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place. |
| 文件大小 | 21.73 KB |
| 安装次数 | 20,000 |
| 当前版本 | 1.6.2 |
| 更新时间 | 2023-02-16 |
| 上架时间 | 2020-06-18 |
| 评分 | 4.06/5 共50次评分 |
| 开发者 | https://thyself.me |
| 电子邮箱 | [email protected] |
| 付费类型 | in_app |
| 扩展官网 | https://www.thyself.me |
| 隐私政策页面URL | https://www.wholesome.design/privacy |
| 支持的语言 | en |
| manifest.json | |
{
"update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
"name": "Thyself",
"version": "1.6.2",
"description": "Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.",
"permissions": [
"storage"
],
"optional_permissions": [
"tabs"
],
"host_permissions": [
"*:\/\/*.thyself.me\/*"
],
"background": {
"service_worker": "background.js"
},
"options_page": "pages\/options.html",
"icons": {
"16": "images\/icon_16.png",
"32": "images\/icon_32.png",
"48": "images\/icon_48.png",
"128": "images\/icon_128.png"
},
"action": {
"default_icon": {
"16": "images\/icon_16.png",
"32": "images\/icon_32.png"
},
"default_title": "Thyself (click to see your moods)"
},
"chrome_url_overrides": {
"newtab": "pages\/newTab.html"
},
"manifest_version": 3
} | |
