什么是Meditation Exercises & Breathing Techniques？

Meditation Exercises & Breathing Techniques是由https://meditation.freefinancetools.net开发的Chrome扩展程序，该扩展的主要功能是“How to Reduce Stress Like a Navy SEAL”。

扩展截图

下载Meditation Exercises & Breathing Techniques扩展crx文件

下载Meditation Exercises & Breathing Techniques扩展crx格式的文件，手动将Chrome插件安装到浏览器中，也可以将crx文件分享给朋友，轻松安装Chrome插件。

扩展使用说明

Learn to release stress within 5 minutes when you use our extension to meditate.

Simply install the extension and follow the instructions we have for meditation. It is extremely easy to get started and this technique allows you to destress within minutes.

Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

This is a perfect visual meditation for when you can’t listen to audio, or just need a quick second to refocus.

You can follow our useful image tutorial which tells you when to hold in your breath/when to release your breath. Try it out and see if this meditation technique works for you.

扩展基本信息

名称	Meditation Exercises & Breathing Techniques
ID	kkmcklhlchnalgaeahleegkgodhiflgm
官方URL	https://chromewebstore.google.com/detail/meditation-exercises-brea/kkmcklhlchnalgaeahleegkgodhiflgm
简介	How to Reduce Stress Like a Navy SEAL
文件大小	2.12 MB
安装次数	620
当前版本	1.0.1
更新时间	2022-02-24
上架时间	2020-10-10
评分	5.00/5 共11次评分
开发者	https://meditation.freefinancetools.net
电子邮箱	[email protected]
付费类型	free
支持的语言	id,ms,de,en,en-US,fil,fr,nl,no,vi,tr,ca,da,et,es,hr,it,lv,lt,hu,pl,ro,sk,sl,fi,sv,cs,el,sr,bg,ru,uk,iw,fa,hi,th,ar,zh-CN,zh-TW,ja,ko
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