Mindful Self-Discipline
Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
什麼是Mindful Self-Discipline？
Mindful Self-Discipline是由https://mindfulselfdiscipline.com開發的Chrome擴展程式，該擴展的主要功能是“Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.”。
擴展截圖
下載Mindful Self-Discipline擴展crx文件
下載Mindful Self-Discipline擴展crx格式的文件，手動將Chrome擴充功能安裝到瀏覽器中，也可以將crx文件分享給朋友，輕鬆安裝Chrome擴充功能。
擴展使用說明
This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.
The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values. 擴展基本資訊
| 名稱 |  Mindful Self-Discipline |
| ID | fioncmjmhceiogbpebahkakijnlldajg |
| 官方網址 | https://chromewebstore.google.com/detail/mindful-self-discipline/fioncmjmhceiogbpebahkakijnlldajg |
| 簡介 | Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way. |
| 檔案大小 | 776 KB |
| 安裝次數 | 134 |
| 目前版本 | 1.0.3 |
| 更新時間 | 2021-05-19 |
| 上架時間 | 2021-04-20 |
| 開發者 | https://mindfulselfdiscipline.com |
| 電子郵箱 | [email protected] |
| 付費類型 | free |
| 擴展官網 | https://mindfulselfdiscipline.com/plugin-download |
| 說明頁面URL | https://www.mindfulselfdiscipline.com/contact-me/ |
| 隱私政策頁面URL | https://www.mindfulselfdiscipline.com/privacy-policy |
| 支援的語言 | en |
| manifest.json | |
{
"update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
"name": "Mindful Self-Discipline",
"version": "1.0.3",
"incognito": "spanning",
"description": "Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.",
"manifest_version": 2,
"icons": {
"16": "images\/icon16.png",
"24": "images\/icon24.png",
"32": "images\/icon32.png",
"64": "images\/icon64.png",
"72": "images\/icon72.png",
"128": "images\/icon128.png",
"256": "images\/icon256.png",
"400": "images\/icon400.png",
"500": "images\/icon500.png"
},
"background": {
"page": "background.html",
"persistent": true
},
"commands": {
"_execute_browser_action": {
"suggested_key": {
"default": "Alt+Shift+M"
}
}
},
"permissions": [
"tabs",
"alarms",
"storage",
" | |
