Thyself
Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.
什麼是Thyself？
Thyself是由https://thyself.me開發的Chrome擴展程式，該擴展的主要功能是“Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.”。
擴展截圖
下載Thyself擴展crx文件
下載Thyself擴展crx格式的文件，手動將Chrome擴充功能安裝到瀏覽器中，也可以將crx文件分享給朋友，輕鬆安裝Chrome擴充功能。
擴展使用說明
Thyself is the browser extension to master your mental health.
★ Featured on Lifehacker
Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose.
According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness.
Features
✔ Reflective mood tracking
✔ Calming breathing exercises
✔ Uplifting affirmations
✔ Mindful emotional labelling
✔ Positive mindset journal prompts
✔ Supportive personal dashboard
✔ Tailored mood selection
✔ Forgiving self-care checklist
✔ Powerful intention setting
✔ Learn insights about your mood
Try it for free today!
*******
CHANGE LOG...
10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional.
26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements.
25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts.
09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled. 擴展基本資訊
| 名稱 |  Thyself |
| ID | fkomicpabakagnjoglkljfefdlhkehod |
| 官方網址 | https://chromewebstore.google.com/detail/thyself/fkomicpabakagnjoglkljfefdlhkehod |
| 簡介 | Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place. |
| 檔案大小 | 21.73 KB |
| 安裝次數 | 20,000 |
| 目前版本 | 1.6.2 |
| 更新時間 | 2023-02-16 |
| 上架時間 | 2020-06-18 |
| 評分 | 4.06/5 共 50 次評分 |
| 開發者 | https://thyself.me |
| 電子郵箱 | [email protected] |
| 付費類型 | in_app |
| 擴展官網 | https://www.thyself.me |
| 隱私政策頁面URL | https://www.wholesome.design/privacy |
| 支援的語言 | en |
| manifest.json | |
{
"update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
"name": "Thyself",
"version": "1.6.2",
"description": "Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.",
"permissions": [
"storage"
],
"optional_permissions": [
"tabs"
],
"host_permissions": [
"*:\/\/*.thyself.me\/*"
],
"background": {
"service_worker": "background.js"
},
"options_page": "pages\/options.html",
"icons": {
"16": "images\/icon_16.png",
"32": "images\/icon_32.png",
"48": "images\/icon_48.png",
"128": "images\/icon_128.png"
},
"action": {
"default_icon": {
"16": "images\/icon_16.png",
"32": "images\/icon_32.png"
},
"default_title": "Thyself (click to see your moods)"
},
"chrome_url_overrides": {
"newtab": "pages\/newTab.html"
},
"manifest_version": 3
} | |
