什麼是Meditation Exercises & Breathing Techniques？

Meditation Exercises & Breathing Techniques是由https://meditation.freefinancetools.net開發的Chrome擴展程式，該擴展的主要功能是“How to Reduce Stress Like a Navy SEAL”。

擴展截圖

下載Meditation Exercises & Breathing Techniques擴展crx文件

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擴展使用說明

Learn to release stress within 5 minutes when you use our extension to meditate.

Simply install the extension and follow the instructions we have for meditation. It is extremely easy to get started and this technique allows you to destress within minutes.

Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

This is a perfect visual meditation for when you can’t listen to audio, or just need a quick second to refocus.

You can follow our useful image tutorial which tells you when to hold in your breath/when to release your breath. Try it out and see if this meditation technique works for you.

擴展基本資訊

名稱	Meditation Exercises & Breathing Techniques
ID	kkmcklhlchnalgaeahleegkgodhiflgm
官方網址	https://chromewebstore.google.com/detail/meditation-exercises-brea/kkmcklhlchnalgaeahleegkgodhiflgm
簡介	How to Reduce Stress Like a Navy SEAL
檔案大小	2.12 MB
安裝次數	620
目前版本	1.0.1
更新時間	2022-02-24
上架時間	2020-10-10
評分	5.00/5 共 11 次評分
開發者	https://meditation.freefinancetools.net
電子郵箱	[email protected]
付費類型	free
支援的語言	id,ms,de,en,en-US,fil,fr,nl,no,vi,tr,ca,da,et,es,hr,it,lv,lt,hu,pl,ro,sk,sl,fi,sv,cs,el,sr,bg,ru,uk,iw,fa,hi,th,ar,zh-CN,zh-TW,ja,ko
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